Coping With Stress - Staying Sane Through Difficult Times

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Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Susan Folkman, Professor of Medicine and Director, Osher Center for Integrative Medicine at UCSF explores how to stay sane through difficult times. Series: "UCSF Mini Medical School for the Public" [3/2008] [Health and Medicine] [Show ID: 13719]

Category: Education
Uploaded: March 26th, 2008 @ 1:37 pm
Author: uctelevision

Length: 57:26
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Views: 1,416

Tags: health integrative medicine mental stress

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